Eat it. Lift it. Track it.

Making tracking effortless so you can stay consistent, connected, and become the best version of yourself.

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Nutrition
Fitness
Community
AI Coach
Health Habits

Log What Drives Progress

Tracking your calories, workouts, and recovery has never been this easy.

Synopsis health habits overviewSynopsis health habits overview
Nutrition

Food is Fuel

Track calories, macros, and micronutrients with a picture, voice or search.

Synopsis food logging screen
Synopsis meal sharing screen
Fitness

Every Lift. Run. Weigh In. Logged.

Log workouts, runs and weigh ins.

Synopsis workout tracking screen
Synopsis group running screen
Synopsis workout sharing screen
Community

Built for Shareability

Your people keep you going. Follow experts, join clubs, and share your journey.

Synopsis sharing screen
Synopsis community screen
Synopsis story sharing screen
AI Coach

Your Personal Health Coach

Ask anything. Analyze your day, check your macros, get workout suggestions, or find ways to hit your protein.

Synopsis AI coach overview screen
Synopsis AI coach chat screen
4.7App Store Rating
50K+Total Users
1M+Meals Logged
100+Verified Health Experts

What People Are Saying

Fantastic app

Caalango, Sep 24, 2025

Progress takes time, built through discipline and small daily choices. With Synopsis, I became more aware of what I put on my plate.

Never leaving

Chinatigi000, Oct 23, 2025

I used this app called Synopsis. Literal life changer. You just take a picture of your food and it tells you what’s in it.

Great and useful app

Martina21, Nov 12, 2025

Simple and practical! I track my meals and get personalized recommendations that actually work.

Stop Guessing. Start Tracking.

You don't need a better plan. You need a simpler way to track and optimize your health habits without disrupting your life.